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Inspired by a colleague who uses Year Compass annually, and freed by the leisure of sabbatical, I decided to do the whole booklet this year. (I can’t remember which colleague, and can’t find whatever Facebook post she had commented on, so thank you, whoever you are!) I say “booklet”; what I actually did was write the headings in my journal and take it to Solvang when we traveled there between Christmas and New Year’s, and answered the questions there. I change journals whenever one runs out, not at the end of the year, but as it turned out, the 2023 questions brought me right up to the last page of my journal, and I began the next volume with the 2024 questions, which was lovely. Now they are on the first page, the easiest place to look when I need to remind myself of my intentions for the year.

Many of the headings in the Year Compass are “magical triplets,” such as: “I am ready to let go of these three things.” “These three people will be my pillars during rough times.” The last of the triplets for the coming year is “I will reward my successes with these three presents.” Those were hard to come up with, and in fact, I have still only come up with two: luscious yarn, and a really nice notebook. I have plenty of both, so buying more would be a special treat. Maybe I’ll make the third one that sundae at Fenton’s Creamery that I’ve fantasized about for a long time. Nothing too crazy, just a couple of scoops of Coffee Cookie Dream with hot fudge and whipped cream. Can you believe I’ve been an ice cream lover in the Bay Area for 20 years and never gone to Fenton’s?

But really, what made it hard to think of rewards was that successes are usually so sweet that they are their own rewards. For example, I aimed to end each work day this week with an empty inbox. (As I’ve written before, for many people this is not a worthwhile goal, but for me it’s invaluable.) Yesterday, just before I turned off my computer and headed home from UUCPA, I snapped a screenshot of this lovely sight.

Who needs more reward than that?

inboxzero2750706205766416395.png

The thrill of seeing this on my phone is not the only benefit of keeping my inbox clear

I achieved Inbox Zero in June and, miracle of miracles, have kept it up for about four work weeks. Now that I have scraped away the detritus of accumulated posts, I can see more clearly my process for handling (or not handling) them as they come in, and it’s as good as therapy for learning about myself.

I should say, before I continue, that if a full inbox works fine for you, great. My wife just uses her inbox as her to-do list, done list, archive, everything, and manages to take care of what’s important and not be stressed out by the pile. For me, when I try that, everything gets mixed together and I lose track of things: those I need to respond to right now, those I don’t want to respond to, those I don’t want to make a decision about, those I ought to delegate but I haven’t figured out to whom . . . It’s fine for me to have a big, unsorted archive (I use a mail program with an excellent search function for just this reason, though I also create dozens of folders). But using my inbox as an archive is the road to ruin.

Here’s what I’m observing as e-mails enter an empty inbox:

Procrastination is a reflex. I read an e-mail that requires some small action: a reply that will take a little thought, a scheduling decision I have to make. Immediately, there’s a feeling of drag, best described as “I don’t wanna,” and a desire to look at it later. Anything but just dealing with it now.

There is nothing rational about this; in fact, it’s barely a thought process. It’s a reflex. Why do right now what I can put off until tomorrow? Except I’ve promised the people I work with that I will respond within a day (with allowances for vacation), and I’ve promised myself that I will get my inbox down to zero at the end of every work day, so I’m forced to notice myself trying to delay the inevitable. It’s not exactly news to me that I do this, but it’s such an ingrained habit that usually, I hardly notice it in action. But as I’ve written before, I’m trying to train myself into better habits, and slowly, they seem to be replacing the “put-it-off” tendency. Reversing it with incoming e-mails is the next phase.

A little bit of spam is nutritious. I get my share of articles, newsletters, podcast notifications, and posts to e-mail lists, and while most writers on the subject advise unsubscribing from all such sources, I actually find them rather soothing. If I have a little spare time, I’ll read them right then; if they look interesting and I don’t have time, I’ll file them into my rainy-day reading folder; most, I delete outright. Occasionally I notice that I’m deleting everything from a certain list, and I unsubscribe. But scanning ten newly-arrived posts in my inbox and realizing that eight of them can be dispensed with gives me the same kind of satisfaction I get from putting “Water office plants” on my to-do list every week. Watering my plants doesn’t really need to be on the list (it’s not a task I will forget), but it’s a fun little item that’s a three-minute break from my more difficult responsibilities, and I get that dopamine mini-surge from checking it off. Being able to delete several e-mails painlessly: my drug of choice.

I’m learning to trust my system, i.e., myself. My effective system for remembering tasks is to write everything I need to do–whether today, soon, or eventually–in one notebook. Other “systems,” like putting things on my (physical) desktop that I’m going to “get to soon,” only work when there are just a few items. Very few. Three or fewer. When there are ten, the “system” is no longer effective because I can’t see at a glance what I need to do, and when there are a hundred, they’re just another intimidating pile. When e-mails pile up in my inbox, it’s because I’m using it the same way I use the surface of my desk–I’ll just leave this here because I need to get to it soon!–and it doesn’t work any better with e-mail than with paper documents.

Sticking with Inbox Zero nudges me to trust my system. If I can do something right away, great. If not, I write down the related task, along with deadlines, and note any context needed in parentheses:

  • Due Wed.: Check in with Pru about October 20 service (see e-mail)

Then I file, or simply archive, the e-mail. Now I’ll see that I need to check in with Pru by Wednesday, and if I can’t remember the details, I’ll know where to find them. The temptation to leave the e-mail sitting “right there” (which soon means “under a heap of 200 other e-mails”) is fascinating. It’s like a little voice of mistrust, whispering, “Never mind your stupid notebook. Just leave the post here. That’ll work fine,” when 40 years of experience have taught me that it doesn’t. Getting back to zero is a reassertion of trust in myself.

+ + +

I already knew that Inbox Zero helped me to do my job better and thus feel more calm, happy, and competent, as well as making my correspondents more calm and happy and making their jobs easier. It turns out it also provides an interesting peephole into my own mind.

 

I don’t want to become another bullet journal user who blogs about bullet journaling, but the same sorts of questions about “bujo” (as it is mercifully abbreviated) keep popping up among my friends, and in case anyone is interested, I thought I’d put my take on them somewhere less ephemeral than a Facebook post. The moral of this post is: do your own thing.

For the basics on bullet journaling, I refer you to Google, though with a pinch of salt, because there are some “explanations” out there that I found confusing, including the originator’s. Here’s what I’ve culled, taking what works for me and leaving what doesn’t.

The actual bullet idea, with its potential complex key of “done,” “delegated,” “events,” tasks,” etc., leaves me cold. Yes, I need a list of the things I need to do, and some direction to myself indicating when to do them and whether they are done; that’s easily done with an empty square for to-dos, an arrow for “moved to a future date,” and a checkmark for “done,” for the most part. The hardest thing about any organizational system, for me, is keeping up the daily discipline of looking at my previous to-do lists and dealing with every single item: forwarding it to another day, delegating it, deleting it, whatever. No system will do that for you, if you, dear organizationally-challenged friend, share this difficulty. It just has to be done. I find a handwritten list less intimidating than an electronic one, for whatever reason, so “bujo” has that in its favor.

The big “ahas” for me are the index and the all-in-one-book approach. The index I see in most bullet journal sites, oddly, is not an index: it is a table of contents, arranged by page number, not alphabetically. This is more than a quibble over correct terminology. The book is already organized by page order (and if the journal doesn’t come with page numbers, I add them, several at a time in a down moment). What I really want is an index: a couple of pages at the end of my book (or the beginning, whatever), in which I can go to “B” and immediately find out which pages will have “Board agendas,” or to “S” for “sermon notes,” or “J” for “journal.” I don’t get the point of a table of contents, but if it works for you, hey, go for it.

The beauty of the index is that it makes a notebook encompassing a jumble of different things workable. After years of carrying a journal and a planner and a sketchbook and having lots of miscellaneous stuff like “song list for CD for friend’s baby” stuck in the back section of one or the other of them, the bullet journal approach of all-in-one was a revelation. I already tended to put my sermon notes in my journal. Such is the seamless nature of my minister mind, in which an interesting idea I’ve been pondering morphs into the sermon for that service five weeks from now. I felt obscurely wrong about this, but it was (to use an overused term) an organic development out of the way I think, so I kept doing it. Bujo just patted me on the back and said, “Right, there’s no reason to have separate books for those two things, and lots of reasons to have just one.” Thanks to the index, I can actually sort out the journal pages from the sermon jottings, if I ever need to. The same with all those lists. Shopping. Gift ideas. Tracking habits. Lists of 100. Everything.

. . . Well, not everything. I plan weekly and daily in my bullet journal, but I keep an electronic calendar; I have a lot of repeating events, and our administrative assistant schedules some of my appointments, so a cloud-based calendar works best for me. When I make my weekly, handwritten plan, I consult the online calendar, and in addition to writing out my schedule for the week, I note “MITs” (Most Important Tasks) and other items I’d like to do/buy/remember on the page for that week. Some things that I track, I track elsewhere, because there’s a good system for them elsewhere: water and exercise on Fitbit, books on Goodreads (though I certainly keep a list of things to read in my bullet journal, because it’s quick and easy to write them the moment I think of them, whereas it’s cumbersome to open my phone, open Goodreads, and add them there; I transfer them now and then using a desktop computer). And I carry a separate sketchbook. I seldom feel a need to combine my drawing-life and writing-life, and I’m picky about paper for both of them, which have very different paper needs. But I know some people’s bullet journals are also their sketchbooks.

Speaking of paper needs, here’s what to consider for your journal. We all have different preferences. Just think about:

  • size (small enough to carry easily, big enough for comfortable writing)
  • binding (something that doesn’t fall apart and that you find comfortable; for example, despite the advantages of spirals, I don’t like the way they dig into my writing hand for half of the pages, so I never buy them)
  • marking (lined, plain, grid, dot)
  • opacity, which matters if you like gel pens, fountain pens, and markers.

. . . Which I do. And that’s something else I like about the bujo craze: the permission to get arty with my to-do list. Silly, right? Why do I need permission? But like the mixing of journal and work writing, I had a “shouldn’t” in my head that bujo kindly kicked out: I “shouldn’t” “waste” time drawing or doing fancy lettering. Why the heck not? For some people, layouts like these are intimidating, but for me, they’re inviting. A little time spent color-coding my daily list, or delineating sections of the week’s plan with washi tape, or writing the header of my “dreaded list of lots of little things” in a horror-movie-poster font, is my lure to do the planning. It’s fun. And it helps make me want to look at my journal, which is half the battle each day.

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